"Now, we have inscribed a new memory alongside those others. It's a memory of tragedy and shock, of loss and mourning. But not only of loss and mourning. It's also a memory of bravery and self-sacrifice, and the love that lays down its life for a friend —even a friend whose name it never knew." - George W. Bush

WOD - "9/11" For Time

2001m Row
110 DB Box Step Ups (20"(50/35) - to represent the flights of stairs the firefighters climbed

Post WOD - 5RDS

KB HOLDS

:20 Farmers Carry Hold
:20 Front Rack Hold
:20 Overhead Hold
1:00 Rest