Monday 04/20
We need final shirt sizes in for SF26 this morning ! Ladies if you would like the tank option please let us know your size asap too!
Don’t forget about our current shirt launch that’s available for pre-order:
https://foreverfierce.com/collections/crossfit-undertow
Anyone can order - have it shipped here to CFU for pick up or to your home. Spread the word !
WOD - For Time
3 Rounds
9 T2B
9 Power Cleans (155/105)
9 Burpees
1,000m Row
3 Rounds
7 T2B
7 Power Cleans
7 Burpees
1,000m Row
3 Rounds
5 T2B
5 Power Cleans
5 Burpees