Tuesday 08/04
Reminder this Thursday there will be no evening classes
Strength - Every 2:00 x 5 Rounds
12 DB Bench
20 Hollow Tucks
WOD - 12 min AMRAP
200m Run
4 Wallwalks
12 DB Goblet squat (50/35)
Reminder this Thursday there will be no evening classes
Strength - Every 2:00 x 5 Rounds
12 DB Bench
20 Hollow Tucks
WOD - 12 min AMRAP
200m Run
4 Wallwalks
12 DB Goblet squat (50/35)