Wednesday 03/20

All photos from 24.3 are posted to our Facebook page! Definitely check them out, tag, and/or share!

Strength - Every 90s x 6 Sets

• Power Cleans

• 2-2-2-1-1-1

• Build based off feel

WOD - 6RFT

• 3 Power Cleans

• 6 Front Squats (185/125)

• 9 Lateral Burpees

• 12/9 Cal Row