Monday 10/13 - Columbus Day
8:00AM CLASS ONLY TODAY
Partner WOD - For Time
“You go + I go” style rounds
10 Rounds
5 Power Snatch (95/65)
5 Pull Ups
10 Rounds
5 Thrusters (115/85)
5 T2B
10 Rounds
5 Power Clean + Jerk (135/95)
5 Lateral Burpees
8:00AM CLASS ONLY TODAY
Partner WOD - For Time
“You go + I go” style rounds
10 Rounds
5 Power Snatch (95/65)
5 Pull Ups
10 Rounds
5 Thrusters (115/85)
5 T2B
10 Rounds
5 Power Clean + Jerk (135/95)
5 Lateral Burpees