Wednesday 03/12

Strength - Every 2:00 x 6 Sets

• 5-5-3-3-1-1 Push Jerk

• Build based off feel

WOD - 2 RFT

• 25 T2B

• 25 Alt DB Snatch (50/35)

• 40/35 Cal Row

• 25 Lateral Burpees over DB