Tuesday 04/29

Memorial Day apparel - pre-order open through tomorrow (04/30) if you have trouble with the google sheet let us know your sizes and payment method asap! Don’t miss out!

Photos from Spring Fling have been posted to our Facebook page.

WOD - 5RFT

• 25 Sit ups

• 100m Farmers Carry (50/35)

• 5 Wallwalks

• 500m Row