Tuesday 05/27

We hope you all had a great Memorial Day weekend

Strength - Alt OTM x 10 mins

• 15 Russian KB swings (recommended 70/53)

• 15 V-Ups (mod to 20 hollow tucks or 20 sit ups)

WOD - 5RFT

• 400m Run

• 20 Alt DB Snatch (50/35)

• 15 Burpees