Wednesday 05/28
Strength - Every 90s x 8 Sets
2-2-2-2-1-1-1-1 Hang Power Clean
Build based off feel
WOD - 12 min AMRAP
2-4-6-8….
T2B
Box Jumps (24/20)
Strength - Every 90s x 8 Sets
2-2-2-2-1-1-1-1 Hang Power Clean
Build based off feel
WOD - 12 min AMRAP
2-4-6-8….
T2B
Box Jumps (24/20)