Wednesday 07/02
Strength - Every 90s x 6 Sets
3-3-3-2-2-2 Deadlifts
Tap & Go
Build based off feel
WOD - For Time
30 Deadlifts (185/135)
10 Wallwalks
800m Run
10 Wallwalks
30 Deadlifts
Strength - Every 90s x 6 Sets
3-3-3-2-2-2 Deadlifts
Tap & Go
Build based off feel
WOD - For Time
30 Deadlifts (185/135)
10 Wallwalks
800m Run
10 Wallwalks
30 Deadlifts