Tuesday 07/15
Magic Bar restock! Find them in our fridge!
Strength - Every 90s x 8 Sets
1 Power Snatch + 1 Hang Power Snatch
Build based off feel
WOD - 6 RFT
40 DU
10 T2B
10 Alt DB Snatch (50/35)
15/12 Cal Row
Magic Bar restock! Find them in our fridge!
Strength - Every 90s x 8 Sets
1 Power Snatch + 1 Hang Power Snatch
Build based off feel
WOD - 6 RFT
40 DU
10 T2B
10 Alt DB Snatch (50/35)
15/12 Cal Row