Wednesday 08/06

Strength - OTM x 8 Sets

• Sets 1-4 = 2 Hang Power Cleans

• Sets 5-8 = 1 Hang Power Clean

• Build based off feel

WOD - 5 RFT

• 12 Deadlifts (135/95)

• 6 Hang Power Cleans

• 200m Run