Tuesday 09/30

Strength - Every 2:00 x

• 3-3-3-2-2-1-1 Bench Press

• Build to a heavy single

WOD - 2 Rounds

• 2:00 Max Cal Row

• 2:00 Max Sit ups

• 2:00 Max Push Ups

• 2:00 Max Hang Power Cleans (115/85)

Score = Total Reps