NEW SWEATSHIRT ORDER!!! Please don’t miss out, we will NOT be ordering any extras. Follow this link before it closes after October 9th. We have to admit this is probably one of our favorites so far!! There are THREE color choices for every style so please be sure you are choosing the correct style, size, AND color before placing your order. If you are a member or local to CFU your “shipping” option should be defaulted to us. If you need your order shipped you can do that upon checking out.

After the online store closes it usually takes about 10 days for everything to process, print, and ship so we can expect to have these well before the end of October.

https://foreverfierce.com/collections/crossfit-undertow

If you have trouble with the link at all or ordering please let us know so we can coordinate with the host company. We have sample sweatshirts for the women’s cut and crop as well as the crew neck sweatshirt in the lobby. The pull over hoodie is a “mid-weight” like the black camo and maroon anchor ones we did a couple years ago.

WOD - For Time

10-9-8-7-6-5-4-3-2-1

Deadlifts (185/135)
200m Run after each round

Post WOD - 2 Rounds

200m KB Walk
Switch positions every 50m
Rest 2-3:00 between rounds