NEW SWEATSHIRT ORDER!!! Please don’t miss out, we will NOT be ordering any extras. Follow this link before it closes after October 9th.

There are THREE color choices for every style so please be sure you are choosing the correct style, size, AND color before placing your order.

https://foreverfierce.com/collections/crossfit-undertow

We have sample sweatshirts for the women’s cut and crop as well as the crew neck sweatshirt in the lobby. The pull over hoodie is a “mid-weight” like the black camo and maroon anchor ones we did a couple years ago.

Skill/Strength - Alt OTM x 10

Even : 5 Strict Press
Odd : 40 DU

WOD - 3:00 on 1:00 rest x 4 rounds

15/12 Cal Row
12 Box Jump Overs (24/20)
2 Rope Climbs