Tuesday 01/20

Strength - Every 90s x 7 Sets

• 1 Power Clean + 2 Hang Power Cleans

• Build to a heavy complex

WOD - 10 RFT

• 25 DU

• 1-2-3-4-5-6-7-8-9-10

  • Burpees

  • KB Swings (53/36)