CrossFit Undertow

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Friday 03/13

March 12, 2026 by Domenique DeRosa

The LAST workout of the 2026 Open season! Reminder - no regular classes today

Visit games.crossfit.com to view the workout description and weights for each division.

Evening heats - be sure to properly warm up and be ready to go once your heat time is up. We will post on our Instagram story later today what the heat start times will be.

Spectators welcome!!! Good luck athletes!

March 12, 2026 /Domenique DeRosa
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