Tuesday 03/17

Happy St. Patrick’s Day ☘️

Body Armor - Alt OTM x 3 Rounds

• 10 Barbell good mornings

• 25 Banded bicep curls

• 15 DB Skull crushers

• :30 Hollow hold

WOD - 4 RFT

• 15 Power Snatch (75/55)

• 12 Box Jump Overs (24/20)

• 15 T2B