Tuesday 03/24

Please DM or email us to guarantee your spot for our pop up HYROX class ! Space is limited ! Saturday 04/04 at 10:30am

WOD - 8 RFT

• 8 HSPU

• 350m Row

• 8 T2B

Post WOD - Cap 10:00

• Accumulate 5:00 Plank

• Every drop = :30 Wall-sit