Tuesday 04/28

Strength Day

WOD - “Lynne”

  • Max Bench Press (Bodyweight/75% of BW)

  • Max Pull Ups

    Score = total reps

Please don’t forget about our current pre-order! Use the link below to order, orders will be shipped here to CFU unless you change the shipping preference when checking out. Anyone can order, don’t miss out!!

There are a lot of options. Double check the style, size, and color before checking out!

https://foreverfierce.com/collections/crossfit-undertow