Tuesday 04/28
Strength Day
WOD - “Lynne”
Max Bench Press (Bodyweight/75% of BW)
Max Pull Ups
Score = total reps
Please don’t forget about our current pre-order! Use the link below to order, orders will be shipped here to CFU unless you change the shipping preference when checking out. Anyone can order, don’t miss out!!
There are a lot of options. Double check the style, size, and color before checking out!
https://foreverfierce.com/collections/crossfit-undertow
