Monday 06/01

We can’t believe it’s already June! We’re just about a month and a half away from our anniversary party! Save the date, we hope you can make it !

Strength - Every 2:00 x 6 Sets

• 2 Front Squats

• Build based off feel

• Begin ~ 70% of 1RM

WOD - 3:00 AMRAP + 3:00 Rest x 4

• 21 Sit ups

• 15 Box Jump Overs (24/20)

• 9 Cleans (135/95)

Pick up where you left off