Tuesday 06/16
Strength - Every 90s x 7 Sets
2 Hang Power Cleans
Build based off feel
WOD - 6RFT
200m Run
6 Hang Power Cleans (115/85)
6 Front Squats
Strength - Every 90s x 7 Sets
2 Hang Power Cleans
Build based off feel
WOD - 6RFT
200m Run
6 Hang Power Cleans (115/85)
6 Front Squats