Monday 06/08
Strength - Every 90s x 8 Sets
2 Power Cleans
Build based off feel
WOD - 14 min AMRAP
200m Run
6 Power Cleans (155/105)
12 Lateral Burpees
Strength - Every 90s x 8 Sets
2 Power Cleans
Build based off feel
WOD - 14 min AMRAP
200m Run
6 Power Cleans (155/105)
12 Lateral Burpees